ADHD self-check

Six questions, about six minutes. This is a screening questionnaire, not a diagnosis — it only tells you whether booking an assessment is likely to be worth your time.

The questions below are placeholder wording. The shipped version uses a licensed instrument — [ASRS v1.1 or equivalent] — with its publisher's permission and its own scoring.

Question 4 of 6 You can stop and come back — nothing is stored until you ask for a result.

In the last six months

How often have you put off starting something that genuinely mattered to you?

Never Rarely Sometimes Often Very often

What you get at the end

Your result

Your answers point towards ADHD often enough that an assessment is worth booking.

Few signsMany signs

This is not a diagnosis, and a low score does not rule ADHD out. Only a qualified clinician can assess you.

Where to go next Specialists who assess adults Filtered to people taking new patients What an assessment involves So nothing on the day is a surprise